Tag Archives: cinnamon

Aug29

Caramel Cinnamon Apple Tart

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This is an all-calorie creation.
Do not look for carb substitutes here.
This is for when your sweet tooth is really aching.

I like to make this in a deep baking dish — less likely to bubble over in the oven.

Also, my pie crust box said to put in an ungreased dish but it stuck after baking so next time I’m prepping with cooking spray.

INGREDIENTS

1 9″ pie crust (make your own or use refrigerated premade)
2 large apples, peeled, cored and sliced thin (I used Fujis)
1/4 c flour
1/2 c sugar
dash salt
1/2 t cinnamon
1/2 stick butter, melted
1/2 jar caramel ice cream topping, heated until pourable
Aluminum foil
tart
Preheat oven to 400 degrees.

Center your pie crust in a glass baking dish or a deep dish pie plate.
If the crust is too big just let the edges hang over the sides.

Put sliced apples in a large mixing bowl.

In a small bowl, stir together flour, sugar, salt and cinnamon.
Pour over apples and stir until each slice is well coated.
Spread apples evenly over pie crust.
Drizzle first with melted butter, then with caramel topping.

At this point, if you have pie crust hanging over the sides of your dish, just fold the edges over the top of the filling.

Cover with foil.
Bake for 20-30 min or until crust is brown.

Serves at least 4 if you’re polite.

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May31

Crunchy Oat Bars

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I’m never hungry in the morning. I’d always rather have breakfast for supper. Give me coffee with milk and I’m good until noon. However, I tend to get foggy by mid-morning, so I try to have a light snack. Nothing tempts me like granola bars, especially in the winter when cold fresh fruit seems like a bad idea.

Satisfying, high in fiber, these are also high in calories, a whopping 300 per bar. The culprit here? The almonds. They’re higher in calories than either the coconut or the condensed milk. You can make a lower calorie bar by eliminating some of the extras and increasing the oats and still have a great snack.

You can substitute any dried fruit, nuts or seeds. This is what I happened to have in my pantry the day I made them. You just want to end up with a sticky ball of dough that isn’t too runny and that presses easily into the pan.

INGREDIENTS

2 c oats
cooking spray
1 c chopped toasted almonds
1 c shredded coconut
1 c raisins
1/2 t ground cinnamon
1 can condensed milk

aluminum foil
waxed paper

Preheat oven to 300.
Line 9×12 cookie sheet with foil.
Spread oats evenly and toast for 10 minutes.

Pour oats into bowl to cool.
Set aside foil-lined pan to cool.

Increase oven temp to 350.
Put open can of condensed milk on rack to warm.

Spray cooled foil with cooking spray.

Combine toasted oats, almonds, coconut, raisins and cinnamon.
Slowly pour warmed milk over mixture and stir in completely.

Spread evenly onto greased foil.
Cut length of waxed paper and use to press mixture evenly into pan to edges.

Bake at 350 for 18-20 minutes.

Remove from oven and lift bars from pan.
Flip upside down into pan and peel off foil.
Allow to cool for 10 minutes then use pizza cutter into bars.

Allow to cool completely before storing.

Makes 16 bars.

P.S.  They were crunchy coming out of the pan.  After overnight storage in Tupperware, they’re chewy.  I like them either way.